Melbourne Counselling & Psychotherapy
Camberwell & Online
NO REFERRAL NEEDED
PRIVATE HEALTH REBATES
ONLINE COUNSELLING AUSTRALIA-WIDE
INDIVIDUAL & COUPLES THERAPY
You might already understand what’s happening - but still find yourself repeating the same patterns…
Knowing why you do something doesn’t always make it easier to change. Therapy can help you explore why these responses developed and why they continue, without seeing them as something you simply need to “do better.” Together, we can work with what you’re experiencing - whether you’re feeling overwhelmed, disconnected, stuck in your head, or unsure what you’re feeling at all.
Maybe you’re carrying something that’s been with you for years - a heaviness, a pattern, emotional pain you’ve learned to live with. Maybe something more recent has knocked you off balance, and you're not sure how to make sense of it yet. Or maybe you're simply feeling the pull to reconnect with yourself or others, in a deeper and more authentic way - beyond the roles and expectations.
Therapy can support you in understanding these patterns and shifting the way they show up in your relationships and day-to-day life.
Whatever it is, you don’t have to carry it alone. I’m here to support you in finding your way forward.
Services
Counselling in Melbourne & Online
I offer counselling in Melbourne and online across Australia, supporting individuals and couples with personal challenges, relationship difficulties, and emotional wellbeing.
Appointments, including some after-hours times, are available - please check my calendar via the booking link to see my current availability.
My practice is located in Camberwell.
Relationship counselling is offered online and in Camberwell only.
Online appointments are delivered via Google Meet - no account sign up needed. Just click on the link provided at the time of your appointment.
Online counselling is convenient for those who have a busy schedule or if you don’t live near my Melbourne practices.
My Approach to Therapy
Every person’s therapy journey is different.
I use a personalised blend of approaches, including somatic experiencing, Internal Family Systems (parts work), EMDR and Emotion Focused Therapy to meet you where you are and support you in ways that feel manageable and meaningful.
No matter what brings you to therapy, whether it’s stress and anxiety, trauma, relationship challenges, cultural identity and belonging, or a sense that something could be different, I’m here to walk alongside you with compassion and curiosity.
Therapies I offer
Psychodynamic
Explores how past experiences and relationship patterns shape your present, helping you understand the “why” behind your emotions and behaviours.
Somatic Psychotherapy
Works with the body to process emotions, trauma, and stress stored physically, not just mentally.
Emotionally Focused Therapy (EFT)
Helps couples shift patterns of conflict and distance by exploring the deeper needs and fears beneath arguments.
Eye Movement Desensitisation & Reprocessing (EMDR)
Uses guided reprocessing to help shift the way distressing memories are stored, supporting recovery from trauma and overwhelm.